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How we grieve….

The better question would be... what do we grieve?Do you know what you have allowed yourself to grieve over your lifetime? We associate grief with death.In actuality through our lifetime we go through many types of loss that go unprocessed.Sickness, divorce, breakups, leaving one's country, losing pets, losing jobs, losing friendships etc are all a type of loss.Grief is grief

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frozen wave against sunlight
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My 2 Pains….

My comparison of the 2 types of pain I had to face. Losing Robbie was absolutely tragic and heart breaking.We were a part of each other's life for almost 30 years. Getting over the abusive relationship was traumatizing and took a lot of intentional effort on my part to overcome. Both grief...both pain...but both a different kind of pain. Both

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The Best worst experience of my life….

A friend of mine mentioned to me they were trying to imagine what I had gone through.Here's my answer to that.It's hard to 'imagine' unless you have experienced Narcissistic abuse yourself.It's not something a 'normal' mind can fathom or easily comprehend.That's why during the recovery stage we only share with others who have experienced the same type of abuse.It is

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man standing on tree branch during sunset
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The BIGGER picture…A Divine Detour.

A week after the Narcissist ran away...literally pushed me and ran away like a coward...my ex husband Robbie was diagnosed with Non Hodgkin's Lymphoma and came to stay with me to care for him.Ironically, he saved me but I could not save him.My friend died in April 2019 from Cancer. My life has been Divinely orchestrated for the past 5

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Easy as 1…2…3…

Narcissists have only 3 steps...love bombing, devaluation and discarding.Rinse and repeat. It doesn't matter if these steps are ALL with you or involves multiple people...it's the same 3 steps.When they are devaluing you they could be love bombing someone else.It doesn't matter if it's romantic or not...it's just a compulsive need for attention.I lived this.... Unwittingly...I did 9 cycles of

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