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What a feeling….

'Family' is not always blood...it's a feeling...We are taught otherwise...People who have experienced family differently...will treat you differently...good or bad.You can ONLY do or feel what you have already experienced...or sometimes what you desire to feel.Some strangers treat strangers really well because they know...They have experienced family in a good way...Not a common experience...We imagine and assume what and how 

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Without Closure….

You have to be a really strong human to heal or deal without closure...from ANYONE or ANYTHING...Healing with closure is a great experience...it's helpful.Always remember...You get closure ONLY from emotionally heathy people...You don't get closure from toxic people...THAT in itself is a BIG red flag...The disrespect and the blatant disregard for your feelings as a human should be closure enough...THAT

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Ruining Holidays…Business as usual….

With the holidays around the corner...we ALL hope for a wonderful time of fun food family friends and festivities. We are here to make memorable memories...right?Not when you are dealing with a Narcissist...Narcissistic people ruin holidays or any special events to make it memorable...It's their favorite demoralizing gift to you for any event.Unfortunately...It's ALWAYS in hindsight when you realize what

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It’s cuffing season….

By definition...The cold autumn and winter months seen as a period when it is especially desirable to enter into a romantic relationship."It’s cold and it’s cuffing season, I should be snuggled warm in bed with the love of my life"It's the season for exes and all kinds of new rif raf to appear to see if you they can still

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Dodging a Bullet….

If someone tells you 'you deserve better' or 'I'm not good enough for you'.They are aware of their own value...what they are bringing to the table and they are telling you that they cannot deliver what you want or need.If they already don't feel good enough within themselves...they are going to drag you down to their level...Take their own self-evaluation

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Your body will let you know….

I will share some of the impact of Narcissism that will show up in your body...that you might not be aware of.As with all my posts...This is from my own experiences and validated by shared experiences from other emotional abuse survivors on Narcissistic Support Forums. I thought I was on my own in this experience...I wasn't! After the first month

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We ALL judge the book by it’s cover….

How does one know how to deal and heal from emotional abuse.And no THAT wasn't included in the training manual.I gratefully learned...later...my situation was not much different from anyone else who has been through such an experience.I knew from first response...I was not going to get ANY support.Most people would have no relatable concept of emotional abuse...myself included...until it happened

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Their Agenda….

A Narcissist is a personality type who will abandon you in the desert without food or water and then organize a search party to pretend to look for you..."All I ever wanted was for this person to be happy. They were not happy with me...so I decided to bury them in the desert without food or water...and now I will

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Word up!

Learn to read people's energy correctly...People will teach you how to read them...themselves...by their behaviors. So pay attention...People come around speaking one type of special shit and then doing another. Your words should match your actions and vice-versa. If a person's words do not match their actions...they are either lying or manipulating you...or both.There's power in words...Your word should be

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Hot Potato….

When you tell a person of an undesirable behavior or some shit they did, said or didn't do and they refuse to take accountability...Who ends up feeling bad...Yup...not them!If a person refuses to take accountability for their actions...they will hand it to you by their denial...That's how people project their issues onto you. That's called playing Hot Potato...Not only will

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