Living My New Reality
In Loving Memory of RobbieDied too young.Missed every second of every day.I met Robbie at the Harrison gym when we were both 28 and we have been in each other's life for almost 28 years .Robbie and I had a very unique bond...that most people could not understand.Ironically our bond grew after we got divorced.We were not meant to be
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Narcissists and Empaths are not born that way...they are moulded by the experiences around them and how they choose to deal with it dependent on their basic innate character traits.In the same household one child can turn into a Narcissist and the other an Empath...depending on how they process trauma.EVERYONE goes through trauma of one kind or another...it need not
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They should really teach Narcissism in high school...it would be much more useful than Calculus!Awareness is key against such people.When dealing with a narcissist you are essentially engaging with a lifelong Con artist, a criminal...but there are no laws governing their crime because emotional manipulation is not legally a crime.Most criminals are Narcissistic...they crossed the boundaries into illegal territory...there are
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Life is tricky...Experiences will be repeated till it registers and then some will still be repeated.Unknowingly...we make other people in charge of our sanity...Unknowingly...we give away our power to others by being too trusting.I had given away too much of my power...so much so that he used that against me to 'try' to destroy my stability...by tearing at my vulnerabilities
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If you can move from one relationship to another with ease without any down time...it's only possible for 2 reasons...one...you were not emotionally invested so you lost nothing...two...you are in denial.Both are life long toxic patterns.At our age it's not cute to jump from relationship to relationship.Serial dating and relationship hopping is a BIG red flag of an emotionally unavailable
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By definition...Core beliefs are the underlying ideas we hold about ourselves, others and the world. These ideas develop during childhood as you begin to use your relationships with caregivers and your own experience to interpret the world around you.We are ALL affected by our core beliefs...covertly...our entire lives...until we become aware of them.A few simple examples....'Must be nice'Is a core
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By definition...Emotional Bankruptcy shows up as a person who does not know how to or is not able to express, process, share, show, accept, vocalize and/or deal with their emotions. Humans cannot thrive in an emotional void. We share our emotions with each other...that's what is at the foundation of all relationships.Sharing emotions.Emotionally abusive people are emotionally bankrupt people who
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Priorities and Self awareness...Emotionally abusive people lack self awareness.They do things in the way that they do them because it works for them.Your comfort or your well-being is not on their list of priorities.Trying to explain things to them or waiting for them to realize they are hurting you by the way they operate or treat you...is redundant.They DON'T care!They
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The most difficult part of my healing process was to forgive myself for not leaving despite the many red flags...BIG red banners.The longer we stay in these types of relationships the longer and harder the recovery.The deeper the wound the longer the healing process.In the first month I experienced a very disturbing 'first' red flag...the man was stuck in a
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Survival on bare essentials with no emotional needs fulfilled and with no opportunity to voice out needs.THAT was my childhood (and maybe the childhood experience of many others from my culture and my generation)My only basic requirement even at 5 was peace of mind and safety.It was a tough commodity to come by with 6 adults living in a one
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